Monday, June 21, 2010

"Green" Smoothie; Snacktime

Allergy Friendly Snacking

Favorite Green Smoothie

1 C organic Frozen Strawberries
1 C organic Frozen Mango
1 organic Banana
2 TBSP Organic Honey, Agave, or Real Maple Syrup
1 C raw organic baby spinach
1 1/2 C Hemp milk, rice milk, Organic Soy milk, your choice

*I hadn't added the spinach in the picture, and the powder is a rice protein powder that helps my son who doesn't digest proteins easily

Blend. Serve in colored glasses if your kid don't like green! These are yummy, I promise :)

Air Popped Organic Popcorn

Drizzle with Organic Extra Virgin Olive Oil and sprinkle with Sea Salt
sprinkle with nutritional yeast *optional (this makes it taste more "buttery")

For Further reading please view the documentary FOOD INC., and search under "GMO's" and "allergy".

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